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	<channel>
		<title>Life's a Bitch</title>
		<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/-t1.htm</link>
		<description>Senseless rambling chatter about anything, and we do mean anything.</description>
		<lastBuildDate>Mon, 31 Aug 2009 19:09:20 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Life's a Bitch</title>
			<url>http://i76.photobucket.com/albums/j2/blakdragon007/KOfuckingW.jpg</url>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/-t1.htm</link>
		</image>
		<item>
			<title>KOW vs. 24 (By the stats)</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-vs-24-by-the-stats-t369.htm</link>
			<dc:creator>EMOrtal</dc:creator>
			<description>The internet info site http://www.alexa.com breaks down 24 and KOW



The information below breaks down stats for the past 3 months...



24



Traffic 

854,223



Avg. Time on Site

1.5 min/day



Over the past 3 months 24's activity has went up by 8%



Top keywords driving traffic to 24forums.com from search engines. Updated monthly.

    * 24 forums

    * lauren tna

    * maria ziggler

    * samoan strapon

    * michelle mccool shakes her ass

    * layla el implants

    * &quot;rebecca  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Mon, 31 Aug 2009 19:09:20 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-vs-24-by-the-stats-t369.htm#2618</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-vs-24-by-the-stats-t369.htm</guid>
		</item>
		<item>
			<title>Marvel fans weep</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/marvel-fans-weep-t368.htm</link>
			<dc:creator>Daimao Raki</dc:creator>
			<description><![CDATA[<a href="http://www.newsarama.com/comics/090831-disney-acquire-marvel.html" target="_blank">http://www.newsarama.com/comics/090831-disney-acquire-marvel.html</a>
<br />
Basically states Disney is buying Marvel and taking complete control of it.]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Mon, 31 Aug 2009 16:01:10 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/marvel-fans-weep-t368.htm#2617</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/marvel-fans-weep-t368.htm</guid>
		</item>
		<item>
			<title>NEW KOW!!!!!!!!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t364.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description><![CDATA[kingsofwrestling.net/forum 
<br />

<br />
Sign up Now..it's Stable...it's FREE...we will have Wrestling Media once again..sign up now!!!!]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Mon, 20 Oct 2008 01:26:06 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t364.htm#2597</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t364.htm</guid>
		</item>
		<item>
			<title>Obama Bucks- GOP mailing depicts Obama's face on food stamp</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/obama-bucks-gop-mailing-depicts-obama-s-face-on-food-stamp-t361.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description>Inland GOP mailing depicts Obama's face on food stamp



By MICHELLE DeARMOND

The Press-Enterprise 







The latest newsletter by an Inland Republican women's group depicts Democratic presidential candidate Barack Obama surrounded by a watermelon, ribs and a bucket of fried chicken, prompting outrage in political circles.



The October newsletter by the Chaffey Community Republican Women, Federated says if Obama is elected his image will appear on food stamps -- instead of dollar bills like  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 18 Oct 2008 22:50:07 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/obama-bucks-gop-mailing-depicts-obama-s-face-on-food-stamp-t361.htm#2572</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/obama-bucks-gop-mailing-depicts-obama-s-face-on-food-stamp-t361.htm</guid>
		</item>
		<item>
			<title>Tehhh Weekend</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/tehhh-weekend-t352.htm</link>
			<dc:creator>Admin Studmuffin</dc:creator>
			<description>today: chillin alll day. work tonight, pick up some dvds at Bestbuy on the way home..UFC 85,87, Adventures in Hollyhood, some fucked up halloween movies too.. watcha hurd?!



tommorow: sleep in till 2 or 3 in the afternoon, meet up with some people and chill, come home in the evening, pick up some beverages, possibly smoke, and then order like 55 pizzas and 144 wings and watch UFC 89 FREE~!! on Spike.   



sunday: up too early, gym in the am, smut, internets, work, sleep.





what are you  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Fri, 17 Oct 2008 14:39:58 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/tehhh-weekend-t352.htm#2513</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/tehhh-weekend-t352.htm</guid>
		</item>
		<item>
			<title>McCain and Obama at Al Smith Dinner...Pretty Funny</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/mccain-and-obama-at-al-smith-dinnerpretty-funny-t350.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>Obama's Part





McCain's Part

 </description>
			<category>Life's a Bitch</category>
			<pubDate>Fri, 17 Oct 2008 03:05:02 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/mccain-and-obama-at-al-smith-dinnerpretty-funny-t350.htm#2486</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/mccain-and-obama-at-al-smith-dinnerpretty-funny-t350.htm</guid>
		</item>
		<item>
			<title>Captain America Found in Marvel Movies. Ironman, The Incredible Hulk</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/captain-america-found-in-marvel-movies-ironman-the-incredible-hulk-t340.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>The weekend after &quot;Iron Man&quot; opened, people everywhere were buzzing about the secret scene after the end credits with Samuel L. Jackson in a cameo as Marvel Comics' Nick Fury.  It was so successful, actually, that a subsequent scene Robert Downey Jr. filmed to go at the tail end of &quot;The Incredible Hulk&quot; was moved up to the last scene in the film and featured in TV commercials.

But what escaped most viewers' notice were hints in both movies

signaling the forthcoming appearance  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 15 Oct 2008 04:05:23 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/captain-america-found-in-marvel-movies-ironman-the-incredible-hulk-t340.htm#2381</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/captain-america-found-in-marvel-movies-ironman-the-incredible-hulk-t340.htm</guid>
		</item>
		<item>
			<title>Cheadle replaces Howard in &amp;quot;Iron Man&amp;quot; sequel</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheadle-replaces-howard-in-iron-man-sequel-t342.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>

Cheadle replaces Howard in &quot;Iron Man&quot; sequel

Tuesday October 14 2:13 AM ET



In a surprise move, Don Cheadle will replace Terrence Howard as Robert Downey Jr's best friend in &quot;Iron Man 2,&quot; the sequel to the superhero saga.In the Marvel Studios summer smash, Howard played Jim Rhodes, Tony Stark/Iron Man's future armor-clad hero War Machine. One scene featured Howard looking at a silver suit of armor and saying &quot;Next time,&quot; a line that caused great delight for  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 15 Oct 2008 05:16:06 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheadle-replaces-howard-in-iron-man-sequel-t342.htm#2389</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheadle-replaces-howard-in-iron-man-sequel-t342.htm</guid>
		</item>
		<item>
			<title>Official DEXTER Thread {smut-shack edition}</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/official-dexter-thread-smut-shack-edition-t344.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description>So.... Who's been watching? who hasn't?



I am really enjoying this season.



Jimmy Smits was a great addition to the cast. I love the interaction between him and Dexter.



I also really liked this week's episode. Because Dexter killed the pedo, off of GP.   

 



Fuck Harry's code, that sick freak had it coming. 



 </description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 15 Oct 2008 21:06:02 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/official-dexter-thread-smut-shack-edition-t344.htm#2407</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/official-dexter-thread-smut-shack-edition-t344.htm</guid>
		</item>
		<item>
			<title>Joe The Plumber, isn't a plumber.</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/joe-the-plumber-isn-t-a-plumber-t348.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description>Atleast not a licensed one.



And according to one of my buddies, he heard on 10/10 wins that; Not only is Joe not Licensed, but neither was his employer. I am yet to confirm this though {aside from Joe's lack of a license, which MSNBC's Chris Mathews confirmed not too long ago}.



So McCain may have actually cost not only Joe his job, but his boss, his small business.



Good Job Johnny boy, you really did your thing.   </description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 16 Oct 2008 22:21:35 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/joe-the-plumber-isn-t-a-plumber-t348.htm#2460</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/joe-the-plumber-isn-t-a-plumber-t348.htm</guid>
		</item>
		<item>
			<title>Happy 21st Birthday to AnGeliAC DiaBLo</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-21st-birthday-to-angeliac-diablo-t331.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>Happy Birthday!</description>
			<category>Life's a Bitch</category>
			<pubDate>Tue, 14 Oct 2008 20:04:31 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-21st-birthday-to-angeliac-diablo-t331.htm#2324</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-21st-birthday-to-angeliac-diablo-t331.htm</guid>
		</item>
		<item>
			<title>Cheney Has More Heart Issues</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheney-has-more-heart-issues-t343.htm</link>
			<dc:creator>Hardcore Superstar</dc:creator>
			<description>Cheney's heart problem resurfaces Doctors found recurrence of abnormal rhythm, White House says

BREAKING NEWS

msnbc.com staff and news service reports

updated 8:58 a.m. MT, Wed., Oct. 15, 2008



		function UpdateTimeStamp(pdt) {

			var n = document.getElementById(&quot;udtD&quot;);

			if(pdt != '' &amp;&amp; n &amp;&amp; window.DateTime) {

				var dt = new DateTime();

				pdt = dt.T2D(pdt);

				if(dt.GetTZ(pdt)) {n.innerHTML = dt.D2S(pdt,(('false'.toLowerCase()=='false')?false:true));}

			}

		}

		UpdateTimeStamp('633596795324800000');



WASHINGTON

-  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 15 Oct 2008 15:54:11 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheney-has-more-heart-issues-t343.htm#2399</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cheney-has-more-heart-issues-t343.htm</guid>
		</item>
		<item>
			<title>KOW Fantasy Basketball</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-fantasy-basketball-t223.htm</link>
			<dc:creator>EMOrtal</dc:creator>
			<description>We now have 10 teams! Meaning we are good to go. KOW it's self may be in limbo but the Fantasy League shall go on as planned!</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 05 Oct 2008 21:46:20 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-fantasy-basketball-t223.htm#1301</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-fantasy-basketball-t223.htm</guid>
		</item>
		<item>
			<title>Warcraft player plays 36 accounts simultaneously, spends $5k a year</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/warcraft-player-plays-36-accounts-simultaneously-spends-5k-a-year-t278.htm</link>
			<dc:creator>RVDUI</dc:creator>
			<description>http://www.ripten.com/2008/10/10/wow-whore-has-36-accounts-raids-by-himself/



This guy plays 36 accounts at the same time on 11 computers. He spends &#36;5711 a year on membership fees, and plans to buy 36 of the upcoming expansion pack and spend another &#36;1500. 



This is rather impressive and disturbing. Dude must have struck it rich in something to be able to spend this kind of money and time on Warcraft. His setup is kinda cool though. He goes by the name of professor hentai on KOW. </description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 11 Oct 2008 20:35:47 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/warcraft-player-plays-36-accounts-simultaneously-spends-5k-a-year-t278.htm#1918</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/warcraft-player-plays-36-accounts-simultaneously-spends-5k-a-year-t278.htm</guid>
		</item>
		<item>
			<title>Cowboys aquire Williams from Lions</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cowboys-aquire-williams-from-lions-t333.htm</link>
			<dc:creator>Rays_Peeps34</dc:creator>
			<description>dallas trades a 1st,3rd,and a 6th in the 09 draft for Williams and a 7th</description>
			<category>Life's a Bitch</category>
			<pubDate>Tue, 14 Oct 2008 21:15:42 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cowboys-aquire-williams-from-lions-t333.htm#2327</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/cowboys-aquire-williams-from-lions-t333.htm</guid>
		</item>
		<item>
			<title>LMAO! The Script For The &amp;quot;Serra Paylin&amp;quot; Porno</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/lmao-the-script-for-the-serra-paylin-porno-t258.htm</link>
			<dc:creator>TheTrueExtremist</dc:creator>
			<description><![CDATA[<a href="http://www.tmz.com/2008/10/08/get-a-load-of-this-whos-nailin-palin-script-1/" class="postlink" target="_blank"><a href="http://www.tmz.com/2008/10/08/get-a-load-of-this-whos-nailin-palin-script-1/" target="_blank">http://www.tmz.com/2008/10/08/get-a-load-of-this-whos-nailin-palin-script-1/</a></a>]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 09 Oct 2008 11:24:42 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/lmao-the-script-for-the-serra-paylin-porno-t258.htm#1616</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/lmao-the-script-for-the-serra-paylin-porno-t258.htm</guid>
		</item>
		<item>
			<title>KOW Store?!!?!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-store-t242.htm</link>
			<dc:creator>RVDUI</dc:creator>
			<description><![CDATA[<a href="http://www.cafepress.com/KOW2" target="_blank">http://www.cafepress.com/KOW2</a>
<br />

<br />
How long has this been around? I don't remember hearing about it before. I stumbled upon it when looking for this forum on google. I like the Dark KOW Mens T-Shirt.]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Tue, 07 Oct 2008 14:01:43 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-store-t242.htm#1413</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-store-t242.htm</guid>
		</item>
		<item>
			<title>Favorite Styles of Music ?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-styles-of-music-t279.htm</link>
			<dc:creator>Sir Drittsekk</dc:creator>
			<description><![CDATA[Mine : Black Metal, Crust Punk/Crustcore, Shoe-gaze, Funeral Doom, Hardcore, Thrash, Sludge, Drone, Classic Rock, Early Swedish Death Metal.   
<br />

<br />
What's everyones favorite kind of music ? ...]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 11 Oct 2008 20:37:38 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-styles-of-music-t279.htm#1919</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-styles-of-music-t279.htm</guid>
		</item>
		<item>
			<title>2008 NCAA Football Rankings</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/2008-ncaa-football-rankings-t314.htm</link>
			<dc:creator>poonani destroyer</dc:creator>
			<description>AP Top 25RANKTEAMRECORDPTSPVS 1.Texas (39) 6-015995 2.Alabama (26) 6-015822 3.Penn State7-014926 4.Oklahoma5-113061 5.Florida5-1128411 6.USC4-112478 7.Texas Tech6-012107 8.Oklahoma State6-0118417 9.Brigham Young6-01131910.Georgia5-110811011.Missouri5-1984312.Ohio State6-19081213.LSU4-1893414.Utah7-08341415.Boise State5-07141516.Kansas5-16201617.Virginia Tech5-15401818.North Carolina5-14162219.South Florida5-13971920.Michigan State6-13712321.Wake Forest4-13302122.Vanderbilt5-12581323.Pittsburgh4-11822424.Ball  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 12 Oct 2008 17:30:47 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/2008-ncaa-football-rankings-t314.htm#2071</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/2008-ncaa-football-rankings-t314.htm</guid>
		</item>
		<item>
			<title>Studly Dudley is the name, your girlfriend is game.</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/studly-dudley-is-the-name-your-girlfriend-is-game-t277.htm</link>
			<dc:creator>Studly Fucking Dudley</dc:creator>
			<description><![CDATA[I must say that I am pleased that admin studmuffin is finally admin.
<br />
QSM has a brain, unlike most of you.
<br />

<br />
So, how's it going? you fucks.... giddy  joke motherfuckers I know that EVERYTHING turns into a joke here...some people funny, most not...but dont realize it]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 11 Oct 2008 11:00:24 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/studly-dudley-is-the-name-your-girlfriend-is-game-t277.htm#1881</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/studly-dudley-is-the-name-your-girlfriend-is-game-t277.htm</guid>
		</item>
		<item>
			<title>Favorite beverages?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-beverages-t22.htm</link>
			<dc:creator>Admin Studmuffin</dc:creator>
			<description><![CDATA[** G2 Tangerine Gatorade
<br />
** Water
<br />
**ICE cold mountain dew
<br />
** Ice Tea
<br />
** Orange Juice
<br />
 
<br />
 
<br />
Lets here em! <img src="http://illiweb.com/fa/i/smiles/suspect.gif" alt="Suspect" longdesc="23" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 15 Mar 2008 01:12:11 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-beverages-t22.htm#70</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/favorite-beverages-t22.htm</guid>
		</item>
		<item>
			<title>Happy Birthday Mizz Hardy</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-birthday-mizz-hardy-t267.htm</link>
			<dc:creator>RVDUI</dc:creator>
			<description>Happy 23rd to the woman that's craziest enough to keep coming back for more of our creepiness!</description>
			<category>Life's a Bitch</category>
			<pubDate>Fri, 10 Oct 2008 19:48:01 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-birthday-mizz-hardy-t267.htm#1796</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/happy-birthday-mizz-hardy-t267.htm</guid>
		</item>
		<item>
			<title>Hey there KOW Musicians...</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/hey-there-kow-musicians-t274.htm</link>
			<dc:creator>Drink2forget</dc:creator>
			<description>http://cgi.ebay.com/Fostex-VF80-EX-digital-Multi-tracker-w-CD-Burner_W0QQitemZ110297720999QQcmdZViewItem?hash=item110297720999&amp;_trkparms=72%3A1205%7C39%3A1%7C66%3A2%7C65%3A12%7C240%3A1318&amp;_trksid=p3286.c0.m14

 

It's up for grabs.. and it fucking rocks. Wanted to share this with you fucks that play music here. </description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 11 Oct 2008 01:40:16 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/hey-there-kow-musicians-t274.htm#1855</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/hey-there-kow-musicians-t274.htm</guid>
		</item>
		<item>
			<title>Report: Fedor Emelianenko to fight Andrei Arlovski on Jan. 2</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/report-fedor-emelianenko-to-fight-andrei-arlovski-on-jan-2-t276.htm</link>
			<dc:creator>professor_hentai</dc:creator>
			<description>The following is a story from www.fiveouncesofpain.com:







WAMMA heavyweight champion Fedor Emelianenko&#8217;s next fight is now expected to take place on Jan. 24 under the Affliction banner in a bout against former UFC heavyweight champion Andrei Arlovski.



Ariel Helwani of MMA Rated reported the news earlier today, quoting Affliction Entertainment Vice President Tom Atencio as the source for the story.



A location and venue for the event has yet to be announced. It is also uncertain  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 11 Oct 2008 03:00:11 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/report-fedor-emelianenko-to-fight-andrei-arlovski-on-jan-2-t276.htm#1863</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/report-fedor-emelianenko-to-fight-andrei-arlovski-on-jan-2-t276.htm</guid>
		</item>
		<item>
			<title>Stuff that really pisses you off.</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/stuff-that-really-pisses-you-off-t37.htm</link>
			<dc:creator>Admin Studmuffin</dc:creator>
			<description>

Girls that constantly rely on text messages to make plans for shit. Its annoying as HELL.

Valentines Day. Who the fuck ever came up with this sad excuse for a holiday? Do roses and shitty candy honestly make that much of a difference? Its also the lamest time for any guy out there,there should be a holiday after Valentines day for guys. Steak and Bj day. You wake up to your women cooking you a big steak,eat to your fill and then get sucked off. Now thats love.

90% of the programming on  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 15 Mar 2008 05:45:40 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/stuff-that-really-pisses-you-off-t37.htm#140</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/stuff-that-really-pisses-you-off-t37.htm</guid>
		</item>
		<item>
			<title>PW:C News</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/pwc-news-t214.htm</link>
			<dc:creator>EMOrtal</dc:creator>
			<description><![CDATA[Needless to say the PW:C Show that was suppose to take place tonight has been postponed until next weekend where hopefully the site issues will be fixed. 
<br />

<br />
If the site is not working again by that point look for the show to be posted either here OR possibly 24..]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 20 Sep 2008 23:57:51 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/pwc-news-t214.htm#1221</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/pwc-news-t214.htm</guid>
		</item>
		<item>
			<title>So i smoked some weed for the first time in a long time...</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-i-smoked-some-weed-for-the-first-time-in-a-long-time-t262.htm</link>
			<dc:creator>UTisNUM1</dc:creator>
			<description>about 3 1/2 years almost. I stopped a week before my grandpa died.



But with all this stress with school and not making money, i had to find a way to just relieve my stress and boy did i miss getting that high. I bought some crip, brought my old pipe out and had a good time. I also did my homework which was a nice change.



I still don't understand how people can not want this stuff legalized, it makes you happy 



Anywho, i thought i would share since life is a bitch.   </description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 09 Oct 2008 13:49:52 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-i-smoked-some-weed-for-the-first-time-in-a-long-time-t262.htm#1626</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-i-smoked-some-weed-for-the-first-time-in-a-long-time-t262.htm</guid>
		</item>
		<item>
			<title>ARE WE DEAD!?!?!?!?!??!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/are-we-dead-t212.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description><![CDATA[What's the word people?!?! Is it a wrap?
<br />

<br />
I was able to hunt down the ever elusive Phil, but he knows about as much as I do. 
<br />
Which is, there was scheduled maintenance last night.
<br />

<br />
If anyone has anymore info, holla 
<br />

<br />
<img src="http://illiweb.com/fa/i/smiles/icon_rr.png" alt="afro" longdesc="60" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 20 Sep 2008 18:23:19 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/are-we-dead-t212.htm#1210</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/are-we-dead-t212.htm</guid>
		</item>
		<item>
			<title>Locked out</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/locked-out-t220.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description>So here I am, enjoying my saturday: Smoking an outrageous amount of weed and bullshitting with the pals.. Suddenly we relize, &quot;We're out of Dutches&quot;, which is a problem.. So my boy is like &quot;hey let's run to the store&quot;, &quot;OK&quot; I say.





All is well, until we arrive back at my crib to discover; THE DOOR IS LOCKED!!! How or why, I don't understand.. I know I didn't lock it, however I wasn't the last fucker out the bitch.. So yeah, now we're fucked..



I had to take  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 05 Oct 2008 00:31:44 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/locked-out-t220.htm#1278</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/locked-out-t220.htm</guid>
		</item>
		<item>
			<title>KIMBO LOST!!!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kimbo-lost-t221.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description><![CDATA[WooHoo! Now everyone can stfu.
<br />

<br />
I didn't even see the fight. I went to piss during the intro, came back and it was over.]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 05 Oct 2008 03:13:32 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kimbo-lost-t221.htm#1285</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kimbo-lost-t221.htm</guid>
		</item>
		<item>
			<title>Can I get into the KOW usergroup here?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/can-i-get-into-the-kow-usergroup-here-t251.htm</link>
			<dc:creator>Bones</dc:creator>
			<description><![CDATA[Seriously, I've been around forever and it really chaps my ass to see my name in red when everyone else's is in that cool orangey-gold color! <img src="http://vivalakowrevolution.forumandco.com//users/1212/35/61/06/smiles/960797.gif" alt="" longdesc="103" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 08 Oct 2008 07:12:35 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/can-i-get-into-the-kow-usergroup-here-t251.htm#1491</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/can-i-get-into-the-kow-usergroup-here-t251.htm</guid>
		</item>
		<item>
			<title>Woman gets 8 years in prison for stabbing husband</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/woman-gets-8-years-in-prison-for-stabbing-husband-t253.htm</link>
			<dc:creator>Daimao Raki</dc:creator>
			<description>http://www.beaufortgazette.com/local/story/578491.html



Quote:RIDGELAND -- A 40-year-old Ridgeland woman was sentenced to eight years in prison on Tuesday for stabbing her husband in the face with pruning shears in August.Eloise Simmons was convicted of high and aggravated criminal domestic violence, the eighth time she has been convicted of a domestic violence charge.



Prosecutors put her case on a fast track in August when she attacked her husband of 21 years two days after being released  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 08 Oct 2008 22:49:27 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/woman-gets-8-years-in-prison-for-stabbing-husband-t253.htm#1544</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/woman-gets-8-years-in-prison-for-stabbing-husband-t253.htm</guid>
		</item>
		<item>
			<title>Biblical Jusitce FTW</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/biblical-jusitce-ftw-t204.htm</link>
			<dc:creator>Daimao Raki</dc:creator>
			<description>These kids should know better to mock GOD's prophet:

2 Kings 2: 23-24

2:23 And he went up from thence unto Bethel: and as he was going up by the way, there came forth little children out of the city, and mocked him, and said unto him, Go up, thou bald head; go up, thou bald head. 

2:24 And he turned back, and looked on them, and cursed them in the name of the LORD. And there came forth two she bears out of the wood, and tare forty and two children of them.

 

Post your favorite passages of  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 18 May 2008 23:19:26 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/biblical-jusitce-ftw-t204.htm#1162</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/biblical-jusitce-ftw-t204.htm</guid>
		</item>
		<item>
			<title>learn judo with Vladimir Putin - DVD</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/learn-judo-with-vladimir-putin-dvd-t247.htm</link>
			<dc:creator>professor_hentai</dc:creator>
			<description>http://www.dailymail.co.uk/news/worldnews/article-1071392/Macho-Putin-ANOTHER-display-masculinity-releases-Lets-learn-judo-Vladimir-DVD.html 



Macho Putin in yet ANOTHER display of masculinity as he releases 'Let's learn judo with Vladimir' DVD 



First we saw him shirtless while fishing. 



Then he was pictured at the wheel of a massive racing truck and shooting dead a tiger in the Siberian forest. 



He has also appeared operating a train, sailing on a submarine and co-piloting a fighter  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Tue, 07 Oct 2008 18:06:14 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/learn-judo-with-vladimir-putin-dvd-t247.htm#1428</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/learn-judo-with-vladimir-putin-dvd-t247.htm</guid>
		</item>
		<item>
			<title>NEW KOW</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t206.htm</link>
			<dc:creator>WTVC</dc:creator>
			<description><![CDATA[<a href="http://forum.kingsofwrestling.net/index.php" class="postlink" target="_blank"><a href="http://forum.kingsofwrestling.net/index.php" target="_blank">http://forum.kingsofwrestling.net/index.php</a></a>
<br />
 
<br />
It's open  <img src="http://vivalakowrevolution.forumandco.com//users/1212/35/61/06/smiles/349739.gif" alt="" longdesc="62" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Mon, 19 May 2008 02:35:15 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t206.htm#1176</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/new-kow-t206.htm</guid>
		</item>
		<item>
			<title>VH1 Hip-Hop Honors</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/vh1-hip-hop-honors-t237.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description><![CDATA[I'm real stoned, and watching this bullshit.. I've got one question, what the fuck is a <strong>Gym Class Hero {!?!?!?!}</strong> and why the fuck was there one on stage with Fat Joe and Mac 10 covering some cypress hill shit?!?! WTF IS THAT SHIT MAN?!?!?!]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Tue, 07 Oct 2008 02:34:29 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/vh1-hip-hop-honors-t237.htm#1367</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/vh1-hip-hop-honors-t237.htm</guid>
		</item>
		<item>
			<title>Do you want to Headbutt Sarah Palin?!?!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/do-you-want-to-headbutt-sarah-palin-t216.htm</link>
			<dc:creator>HIPPIEfearsHAIRCUTS</dc:creator>
			<description>Is it just me?!?!?!



   



   



 </description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 02 Oct 2008 01:05:40 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/do-you-want-to-headbutt-sarah-palin-t216.htm#1233</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/do-you-want-to-headbutt-sarah-palin-t216.htm</guid>
		</item>
		<item>
			<title>For anyone that knows....</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/for-anyone-that-knows-t210.htm</link>
			<dc:creator>Capone</dc:creator>
			<description>How many times have I been banned from KOW?</description>
			<category>Life's a Bitch</category>
			<pubDate>Wed, 09 Jul 2008 05:14:04 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/for-anyone-that-knows-t210.htm#1203</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/for-anyone-that-knows-t210.htm</guid>
		</item>
		<item>
			<title>Fear, secrecy kept 1950 Korea mass killings hidden</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/fear-secrecy-kept-1950-korea-mass-killings-hidden-t203.htm</link>
			<dc:creator>Daimao Raki</dc:creator>
			<description>http://news.yahoo.com/s/ap/korea_mass_executions_covered_up



SEOUL, South Korea - One journalist's bid to report mass murder in South Korea in 1950 was blocked by his British publisher. Another correspondent was denounced as a possibly treasonous fabricator when he did report it. In South Korea, down the generations, fear silenced those who knew.



Fifty-eight years ago, at the outbreak of the Korean War, South Korean authorities secretively executed, usually without legal process, tens of  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 18 May 2008 22:58:52 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/fear-secrecy-kept-1950-korea-mass-killings-hidden-t203.htm#1160</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/fear-secrecy-kept-1950-korea-mass-killings-hidden-t203.htm</guid>
		</item>
		<item>
			<title>Anyone get a KOW e-mail recently?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/anyone-get-a-kow-e-mail-recently-t200.htm</link>
			<dc:creator>Bojangles</dc:creator>
			<description><![CDATA[Anyone get a KOW e-mail recently? I sent them out, but I never got one. <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />
<br />

<br />
So, did anyone actually get the damn e-mail? It was about signing up here btw. <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 18 May 2008 20:18:18 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/anyone-get-a-kow-e-mail-recently-t200.htm#1137</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/anyone-get-a-kow-e-mail-recently-t200.htm</guid>
		</item>
		<item>
			<title>So while I was gone for the week.....</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-while-i-was-gone-for-the-week-t192.htm</link>
			<dc:creator>Capone</dc:creator>
			<description>I come to find out we are all back here so someone feel free to tell me what the fuck happened. Did EOE decide to pull the plug on KOW? I'm totally lost.....</description>
			<category>Life's a Bitch</category>
			<pubDate>Sun, 18 May 2008 07:50:39 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-while-i-was-gone-for-the-week-t192.htm#1064</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/so-while-i-was-gone-for-the-week-t192.htm</guid>
		</item>
		<item>
			<title>Make me a GOD!!!</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/make-me-a-god-t112.htm</link>
			<dc:creator>Bojangles</dc:creator>
			<description><![CDATA[So yeah, can I have a top spot as a main eventer here?  I feel so powerless and affraid. Hold me Kyle....  <img src="http://illiweb.com/fa/i/smiles/icon_pale.gif" alt="pale" longdesc="32" />]]></description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 15 May 2008 19:41:21 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/make-me-a-god-t112.htm#460</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/make-me-a-god-t112.htm</guid>
		</item>
		<item>
			<title>RVD Updates his Wife's battle with Cancer</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/rvd-updates-his-wife-s-battle-with-cancer-t107.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>Stage 3 colon cancer. Laparoscopic surgery to remove it. 6 months of chemo ahead of us. You know what she tells me?

She says she'd rather be going through all this than a divorce with me!

Just to let me know how good of a job I'm doing as a husband. She's so awesome!

I've always said this, but- what an amazing wife! 

The

incredible strength we have as a team provides us with great power to

cope with great and unpleasant times. Our love for life is filled with

wonderful memories and  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 15 May 2008 15:58:00 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/rvd-updates-his-wife-s-battle-with-cancer-t107.htm#432</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/rvd-updates-his-wife-s-battle-with-cancer-t107.htm</guid>
		</item>
		<item>
			<title>It's the Weekend Fools what you doing?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/it-s-the-weekend-fools-what-you-doing-t143.htm</link>
			<dc:creator>KingofBama</dc:creator>
			<description>Tonight: I got a Date..1st one in a long time..so I'm taking her to Dinner &amp; a Movie and hopefully I get lucky and get some sort of Sexual pleasure wish me luck   







Tomorrow: I probably won't do much anything..Get some weed and get high I haven't been high all week   



Sunday: Watch the Hornets/Spurs Game 7 and chill out all day. </description>
			<category>Life's a Bitch</category>
			<pubDate>Fri, 16 May 2008 21:04:51 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/it-s-the-weekend-fools-what-you-doing-t143.htm#725</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/it-s-the-weekend-fools-what-you-doing-t143.htm</guid>
		</item>
		<item>
			<title>The About Me Thread</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/the-about-me-thread-t60.htm</link>
			<dc:creator>TheTrueExtremist</dc:creator>
			<description>Tell us about yourself.

 

Real Name: Kellen

Age: 19

Hair: Long

Eyes:Brown

Beard/Goatee: Yes (Beard)

Favorite Color:Red

Favorite Drink: Choc. Milk

Favorite Food: Beef Ribs w/ lots of BBQ sauce

Favorite Band or Singer: Coheed and Cambria

Favorite Season: Winter

Favorite Sport: Football

Favorite TV Show: Nip/Tuck

Favorite Movie: Super Troopers

Favorite Actor: Don't Have One

Favorite Actress: Don't Have One

Favorite Animal: Bulldog </description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 15 Mar 2008 07:16:40 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/the-about-me-thread-t60.htm#205</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/the-about-me-thread-t60.htm</guid>
		</item>
		<item>
			<title>muxtape</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/muxtape-t172.htm</link>
			<dc:creator>pooperscooper</dc:creator>
			<description>http://muxtape.com/





you thought the internet and the ipod killed the mixtape???? FUCK YOU THE MIXTAPE SAYS!!! introducing muxtape, where you can make a mixtape of up to twelve songs and send it to whoever you want...





















































































































































































anybody </description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 17 May 2008 03:16:44 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/muxtape-t172.htm#875</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/muxtape-t172.htm</guid>
		</item>
		<item>
			<title>EliteXC &amp;amp; DREAM Notes</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/elitexc-dream-notes-t157.htm</link>
			<dc:creator>professor_hentai</dc:creator>
			<description>DREAM&#8217;s third show takes place tonight from the Saitama Super Arena in Saitama, Japan, airing on HDNet at approximately 3am ET/12am PT with a replay at 4pm ET/1pm PT tomorrow. 



At a press conference today, DREAM and Pro Elite&#8217;s William Kelly announced that they have a working agreement with EliteXC, and the two would share fighters, refs and co-promote events in the U.S., Japan, England and Korea. It was also hinted co-promoted shows on CBS and that EliteXC would offer a Japanese  ...</description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 17 May 2008 00:17:00 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/elitexc-dream-notes-t157.htm#836</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/elitexc-dream-notes-t157.htm</guid>
		</item>
		<item>
			<title>my headphones sound like im driving through a tunnel</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/my-headphones-sound-like-im-driving-through-a-tunnel-t118.htm</link>
			<dc:creator>Xtreme Fuckin Soul Brotha</dc:creator>
			<description>that it all. discuss!</description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 15 May 2008 21:22:29 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/my-headphones-sound-like-im-driving-through-a-tunnel-t118.htm#490</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/my-headphones-sound-like-im-driving-through-a-tunnel-t118.htm</guid>
		</item>
		<item>
			<title>KOW's Main Site</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-s-main-site-t100.htm</link>
			<dc:creator>Daimao Raki</dc:creator>
			<description>I have no idea what is going with the home site. More info as it comes in.....</description>
			<category>Life's a Bitch</category>
			<pubDate>Thu, 15 May 2008 03:05:24 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-s-main-site-t100.htm#407</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/kow-s-main-site-t100.htm</guid>
		</item>
		<item>
			<title>WTF IS UP WITH KOW?</title>
			<link>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/wtf-is-up-with-kow-t95.htm</link>
			<dc:creator>TheTrueExtremist</dc:creator>
			<description>It's been down for atleast 2 hours as I type this 4:48 AM.</description>
			<category>Life's a Bitch</category>
			<pubDate>Sat, 29 Mar 2008 08:48:11 GMT</pubDate>
			<comments>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/wtf-is-up-with-kow-t95.htm#357</comments>
			<guid>http://vivalakowrevolution.forumandco.com/life-s-a-bitch-f4/wtf-is-up-with-kow-t95.htm</guid>
		</item>
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